Martha Ruske, MFT
Recovery Life Coaching

Free Workbook & E-Zine

Looking for a way to keep on a healthy track in your life after recovery?  Intentional Path is a FREE newsletter that comes out twice a month – via e-mail - with topics that are relevant to you in your long-term recovery. 

There’s no excessive padding in this newsletter.  Every 2 weeks you’ll receive a focused, readable article on a topic of interest from the areas of addiction recovery, codependency, psychology, spirituality, and others.  But instead of focusing on early recovery, as many writings already do, this newsletter will focus on life issues within the context of long-term recovery. 

And when you sign up for your free newsletter, you’ll also get a free 41-page workbook:

  • Befriending Yourself: 15 minutes a day to quieting your inner critic, tapping into a deeper place of connection, and stepping out into a larger life.

Just complete this form and you’ll receive an e-mail link to download the workbook within minutes. Thank you.

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(Privacy notice: I respect your email privacy. I will not rent, lend, or give your e-mail address to any third party, nor will I publish you name without your prior written consent.  You can unsubscribe whenever you want with the unsubscribe link at the bottom of every newsletter.)

When you click and submit your e-mail address, you’ll receive an e-mail confirming your order, and a link to download your free workbook.

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